I was up this morning at 5:45 so I could meet Jim for a 6:30 ride that started a little after 7. The weather was gorgeous and traffic was light. I was doing 10km intervals and the first one was strange. It hurt in the beginning but by the end I felt like I had gone too slow. I was having computer issues so I do not have an exact average for my intervals. I need to get this sorted out. The second was faster; by my estimate it was 24 something mph, not too terrible. I had to rush in and clean up so I could make it to my little brother's graduation. Total distance was about 35 miles. It was a much better ride than I had yesterday when I could not produce any power.
After the graduation ceremony I went to Cycle Center so Rebecka could refit me on the Time Trial bike. She was dialing my position in so I could get more aero and produce more power. We had a long talk about racing and traveling, it was a good conversation.
I talked to Rick Kattouf today. I will be going up to Greenville on Monday to pick up a set of race wheels; a rear disc and a HED60 deep dish front.
I have a nice 3 hour ride planned for tomorrow that I am really looking forward to.
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