I'm tired. My consistent riding over the past three weeks has finally chased me down. I was starting to feel it Thursday and it really hit this morning. I took the same pulls I take with the fast group, but they hurt more. After the ride I was a total zombie and recovery has been slow.
I'm taking a bit of rest, not riding tomorrow.
2 comments:
you will recover while travelling and the first couple days of adapting to altitude in the Springs. You would have to keep effort light for those days anyway right? safe travels man.
I have some handy dandy compression socks to help with the traveling. Not sure how much recovering happens on an airliner, but it's a day of not riding.
As for efforts, it's not my call. I'll do what the coach says.
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