Monday, November 24, 2008

Meduim Durometer Man

I went for a 2 hour ride with Clayton today. It was a little on the cool side, not cold enough for me to earn "hardman" points, but cool enough to register on the durometer scale.
The early part of the ride was a talking pace with some force on the pedals. We opened things up a bit on the return part of the trip and I saw some glimmers of speed out of my legs. It was a good ride. I'll have a lot of free time over the next week and I'm looking forward to putting a few more road miles in the legs. The spring racing is less than 3 months away and it's time to think about sustaining some effort.

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